Meditation

Meditation

Meditation, solitude and silence. Great-sounding words, neat concepts, but practical and obtainable? We are bombarded with noise from the moment we wake until we retire at night. Think about it. We wake up to a clock radio blaring, turn the

Blessed Indeed

Blessed Indeed

I count myself among those richly blessed.  My life is filled with connections that shape, challenge, encourage, emboldened, instruct, strengthen, walk alongside and in some instances endure.  I’m not just talking about my partner and son, or my family of