LISTENING . DISCERNING . JOINING


You already know the world is beautiful and full of awe and wonder. At your core, you also sense there is even more. Yet many days you’re barely keeping your head above the water. Likely, you’ve had seasons, encounters, or moments that fuel your longing for an even richer and meaningful life.

Right where you are, feeling all you feel, knowing all you know, desiring all you desire, is your place to start. Vital to any spiritual practice is honoring your life, experience, body, place, trauma, story, and relations. For decades Dwight has journeyed WITH… supporting individuals and groups in the quest for flourishing life.

Integral Intention Setting

Intention setting is a conscious and deliberate act of reclaiming your life, in which you identify and articulate what’s genuinely important to you. Intentions are about attending to and from your inner journey and how you want to experience life, (re)discovering all facets of your life as an integrated whole. Intention setting is a proven practice for deepening one’s self knowledge, while fostering even deeper internal alignment… the overflow of the practice can be relationally transformative.


Life, Death, & Relational Rituals

Rituals are an intentional set of mental, spiritual, relational, and physical actions designed to mark a shift while supporting you amidst real change. Rituals enable one to locate oneself within a season of profound disruption; marriage, death, coming-of-age, divorce, change in vocation, shift in ability, coming out, gender transitions, and many more. Ceremonies provide a dynamic path for drawing your community around you, so you know you are not alone.


Real-Life Spiritual Direction

Spiritual direction is a deep listening process in which a person opens up and attunes to their relationship with the Divine, others, creation, and oneself. Through conversation with a spiritual director in an atmosphere of trust, one moves toward a deeper awareness of the presence and movement of G-d in everyday life. As we share our dreams, struggles, triumphs, and fears, we open up to our deepest and wisest source of freedom and joy.


Dwight is available to guide you in noticing, savoring, marking change, and opening to the presence and invitation of the Divine through spiritual practices in the ordinary stuff of life.

“The whole purpose of spiritual direction is to penetrate beneath the surface of a [person’s] life, to get behind the façade of conventional gestures and attitudes which they present to the world, and to bring out their inner spiritual freedom, their inmost truth, which is what we call the likeness of Christ in their soul.”

Thomas Merton

The full range of human experience – past, present, and future – body, mind, and soul – relationships, suffering, and joy – is the domain of spiritual integration.  An expectation of this process is that G-d is found in the deepest levels of human experience, so there is no need to focus on explicitly “religious” topics as if spirituality were a separate compartment of one’s being. It is one’s relationship with the stuff of life presenting itself that makes presencing practices distinctive… welcoming reality with curiosity as gift and teacher. 


Body

Our bodies are beautiful, particular, and located. Attending to and from the uniqueness of our bodied selves is vital to any authentic encounter. Body, place, and time are three trustworthy guides to reality.


Mind

Mindfulness practice invites us to discover a more unitive way of being. We are not our thoughts. We are more than stories we tell ourselves. Languages, communities, and the narratives we rehearse form mindmind can therefore be transformed.


Spirit

Spirit joins in love… it’s all about openhearted, soulful relations. Spirit woos us to open to the ecosystem relations giving and sustaining life, while wooing us to discover a way of love, of presence, and gratitude.


Central to all presencing practice is welcoming all of oneself while fostering a growing awareness of one’s definitions of success, purpose, and fulfillment.  As with seeds in a garden, death leads to new life, so the ultimate goal is to grow into fullness of being… this is a life-long journey. The path while chronicled is also very personal and unique.  Growing to experience a more unitive way of being with reality enables one to see oneself with “G-d eyes,” eyes of warmth and love, welcome and compassion.

“We have to learn to hear on every level at once if we are really to become whole. The problem is that most of us are deaf in at least one ear. We have to learn to listen to Scripture. And we have to learn to listen to life around us.”

JOAN CHITTISTER

This might be the moment for you to take the next step toward life… you can schedule a free Zoom appointment by either clicking the Zoom link or contacting Dwight.


Frequently Asked Questions

  • Are presening practices for me?
  • What if I don't identify as "Christian"?
  • What is spiritual direction?

    Spiritual Direction is a time-honored practice of accompaniment, and a rhythm of intentional conversation. Ordinarily it is between two persons, in which one person consults another – typically a wise guide, trained, and experienced in spiritual accompaniment – about ways in which the Divine may be touching their life, directly or indirectly.  Spiritual direction is a process of consciously inviting another to journey with you as you deepen your attunement practice to the gift of presence: God’s, creation’s, other people, other communities’, and even one’s own presence. Though conversation, shared silence, somatic practice, and opening postures a person is joined in welcoming the real in all of life.

  • How do I find a Spiritual Director?

    Each person’s journey is particular. Your journey is particular. Often a wise way to begin is in conversation with some valued friends as they may be able to point you to a spiritual director who could uniquely accompany you at this leg of your journey. Also, you may want to try opening up to Divine guidance, inviting Spirit to bring people into your world and remain open and curious as you encounter various wise guides. A practical resource is, Spiritual Directors International; SDI is an online network with databases to help people find soul friends in their region or with a needed specialization. And of course, since you’re already at his website, you are welcome to initiate an initial conversation with Dwight Friesen, and please know that any initial sessions are complimentary to help in your discernment process.

  • How do I get help marking an important life moment?
  • How do I request Dwight to perform a wedding?
  • How do I request Dwight to lead a memorial or funeral?
  • What is the investment?
    • One-on-one, regular spiritual direction, for one hour $60 – $100/hour (you choose the fee).
    • Couples Spiritual Direction $70 – $125/hour (y’all choose the fee).
    • Small Group Spiritual Direction $20 – $30 per person (based on group size).
    • One-on-one leadership coaching, $60 – $125 per session (you choose fee).
    • Pairs, triads, or teams, for one hour $20 – $30 per person (based on group size).

Set up an initial conversation regarding life rituals or spiritual practices

Presencing Practice

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