LISTENING . DISCERNING . JOINING
You already know the world is beautiful and full of awe and wonder. At your core, you also sense there is even more. Yet many days you’re barely keeping your head above the water. Likely, you’ve had seasons, encounters, or moments that fuel your longing for an even richer and meaningful life.
Right where you are, feeling all you feel, knowing all you know, desiring all you desire, is your place to start. Vital to any spiritual practice is honoring your life, experience, body, place, trauma, story, and relations. For decades Dwight has journeyed WITH… supporting individuals and groups in the quest for flourishing life.
Integral Intention Setting
Intention setting is a conscious and deliberate act of reclaiming your life, in which you identify and articulate what’s genuinely important to you. Intentions are about attending to and from your inner journey and how you want to experience life, (re)discovering all facets of your life as an integrated whole. Intention setting is a proven practice for deepening one’s self knowledge, while fostering even deeper internal alignment… the overflow of the practice can be relationally transformative.
Listening for your life…
Life, Death, & Relational Rituals
Rituals are an intentional set of mental, spiritual, relational, and physical actions designed to mark a shift while supporting you amidst real change. Rituals enable one to locate oneself within a season of profound disruption; marriage, death, coming-of-age, divorce, change in vocation, shift in ability, coming out, gender transitions, and many more. Ceremonies provide a dynamic path for drawing your community around you, so you know you are not alone.
Marking important transitions…
Real-Life Spiritual Direction
Spiritual direction is a deep listening process in which a person opens up and attunes to their relationship with the Divine, others, creation, and oneself. Through conversation with a spiritual director in an atmosphere of trust, one moves toward a deeper awareness of the presence and movement of G-d in everyday life. As we share our dreams, struggles, triumphs, and fears, we open up to our deepest and wisest source of freedom and joy.
Joining the mystery…
Dwight is available to guide you in noticing, savoring, marking change, and opening to the presence and invitation of the Divine through spiritual practices in the ordinary stuff of life.
“The whole purpose of spiritual direction is to penetrate beneath the surface of a [person’s] life, to get behind the façade of conventional gestures and attitudes which they present to the world, and to bring out their inner spiritual freedom, their inmost truth, which is what we call the likeness of Christ in their soul.”
Thomas Merton
The full range of human experience – past, present, and future – body, mind, and soul – relationships, suffering, and joy – is the domain of spiritual integration. An expectation of this process is that G-d is found in the deepest levels of human experience, so there is no need to focus on explicitly “religious” topics as if spirituality were a separate compartment of one’s being. It is one’s relationship with the stuff of life presenting itself that makes presencing practices distinctive… welcoming reality with curiosity as gift and teacher.
Body
Our bodies are beautiful, particular, and located. Attending to and from the uniqueness of our bodied selves is vital to any authentic encounter. Body, place, and time are three trustworthy guides to reality.
Mind
Mindfulness practice invites us to discover a more unitive way of being. We are not our thoughts. We are more than stories we tell ourselves. Languages, communities, and the narratives we rehearse form mind… mind can therefore be transformed.
Spirit
Spirit joins in love… it’s all about openhearted, soulful relations. Spirit woos us to open to the ecosystem relations giving and sustaining life, while wooing us to discover a way of love, of presence, and gratitude.
Central to all presencing practice is welcoming all of oneself while fostering a growing awareness of one’s definitions of success, purpose, and fulfillment. As with seeds in a garden, death leads to new life, so the ultimate goal is to grow into fullness of being… this is a life-long journey. The path while chronicled is also very personal and unique. Growing to experience a more unitive way of being with reality enables one to see oneself with “G-d eyes,” eyes of warmth and love, welcome and compassion.
“We have to learn to hear on every level at once if we are really to become whole. The problem is that most of us are deaf in at least one ear. We have to learn to listen to Scripture. And we have to learn to listen to life around us.”
JOAN CHITTISTER
This might be the moment for you to take the next step toward life… you can schedule a free Zoom appointment by either clicking the Zoom link or contacting Dwight.
Frequently Asked Questions
- Are presening practices for me?
The fact you are already exploring presencing practices or spiritual direction may be all the response you need. You sense a need for something. So, if you find yourself longing to experience a greater sense of the Divine in your life; if you desire a more integrative or holistic spirituality; if you desire a more joyful & compassionate, community-oriented & deeply liberating, mystical & intellectually honest, mentally stimulating & body-positive, creative & respectful of tradition spirituality then working alongside someone may be for you.
Working with a spiritual guide can also be helpful if you are recovering from a legalistic or fundamentalist experience of G-d or religion. Or if you feel like you might be on the verge of “giving up” on your practice of religion or spirituality. Often the experience of wanting to abandon one’s own experience of religion or spiritualty is a kind of Spirit invitation to more… it’s like you know it isn’t working… and you can’t do “that” anymore. Sometimes you may even feel that by continuing to engage in those practices your soul is eroding or even that it’s contributing to harm or injustice in the world. There is no need to navigate all of that on your own.
- What if I don't identify as "Christian"?
Engaging presencing practices is NOT an exclusively Christian practice. In fact, many if not most, faith traditions and spiritual paths have a similar practice of journeying alongside a “wise guide.” Because spiritual direction attends – in part – to some of the more mystical aspects of life it leans more apophatic than cataphatic, thus “beliefs” and “theology” are not the focus. Attending to being, listening, acceptance of reality, welcoming the stranger, curiosity, and love tend to be more common threads. While Dwight is deeply rooted within Christian traditions, his life’s work has been to discover and open to ever more loving ways of being faithfully present. Having spent much of his vocational life walking alongside people journeying to wholeness and liberation, he is opening his practice even wider. The only prerequisite for entering into such a relationship is a desire to move toward even greater union with the real, and willingness to bring one’s whole self in honest and curious conversation.
- What is spiritual direction?
Spiritual Direction is a time-honored practice of accompaniment, and a rhythm of intentional conversation. Ordinarily it is between two persons, in which one person consults another – typically a wise guide, trained, and experienced in spiritual accompaniment – about ways in which the Divine may be touching their life, directly or indirectly. Spiritual direction is a process of consciously inviting another to journey with you as you deepen your attunement practice to the gift of presence: God’s, creation’s, other people, other communities’, and even one’s own presence. Though conversation, shared silence, somatic practice, and opening postures a person is joined in welcoming the real in all of life.
- How do I find a Spiritual Director?
Each person’s journey is particular. Your journey is particular. Often a wise way to begin is in conversation with some valued friends as they may be able to point you to a spiritual director who could uniquely accompany you at this leg of your journey. Also, you may want to try opening up to Divine guidance, inviting Spirit to bring people into your world and remain open and curious as you encounter various wise guides. A practical resource is, Spiritual Directors International; SDI is an online network with databases to help people find soul friends in their region or with a needed specialization. And of course, since you’re already at his website, you are welcome to initiate an initial conversation with Dwight Friesen, and please know that any initial sessions are complimentary to help in your discernment process.
- How do I get help marking an important life moment?
Given that you’ve clicked this question, you are likely amid a significant transition. Seasons of liminality are a double-edged sword, on the one hand, a person often becomes open and willing to risk stepping into the unknown; on the other hand, a person can feel lonely, afraid, and start to drift. Intentionally marking pivotal moments in a person’s journey is vital to holistic health and vibrant spirituality. Dwight is available to co-create – with you – a ritual to mark this important era in your life (and the lives of those around you). He can work with you in designing rituals drawing on a wealth of spiritual traditions. Reach out to Dwight through this site or set up an appointment now.
- How do I request Dwight to perform a wedding?
Life is relationship… love is life flourishing! Finding a partner you can imagine doing life with… someone with whom you desire to covenant with to co-discover and lean into love with is worth celebrating. Dwight would be delighted to help you design the wedding ceremony reflective of the shared life the two of you desire to co-create. He can officiate marriage rituals drawing on a wealth of traditions while welcoming creativity and attending to the contours of the two of you. Reach out to Dwight through this site or set up an appointment now.
- How do I request Dwight to lead a memorial or funeral?
Life is gift! Death is an important part of the cycle of life. Remembering is a vital spiritual practice. In an era in which Western culture often seems avoidant of pain, grief, and loss, Dwight would count it a great privilege to help you and those you love to celebrate the life and honor the death of your loved one. He can guide rituals drawing from a wealth of traditions. Reach out to Dwight through this site or set up an appointment now.
- What is the investment?
The integrative nature of presencing practices invites investment in every realm of one’s existence. However, during this process of initial inquiry, having a clear sense of the financial costs can be helpful. Dr. Friesen’s rates vary based on the type of engagement one seeks. Please be aware that if cost ever becomes a barrier to action, simply let Dwight know… while he does need to earn a living, his vocation is dynamically linked to serving people seeking holistic, present, and flourishing lives.
Marking Rituals, Weddings, Memorials, & Other Ceremonies
- Most weddings and funerals/memorials are $300 – $900 (you choose the fee).
- Custom rituals and ceremonies often require significant creative energy and usually range between $500 – $1,500 (you’ll come to a mutual understanding in conversation with Dr. Friesen).
Spiritual Direction
Sessions are 50 minutes, & can be in person or via Zoom… one-on-one, couples, or group/family sessions are welcome:
- One-on-one, regular spiritual direction, for one hour $60 – $100/hour (you choose the fee).
- Couples Spiritual Direction $70 – $125/hour (y’all choose the fee).
- Small Group Spiritual Direction $20 – $30 per person (based on group size).
Leadership Coaching
Sessions are 50 minutes, & can be in person or via Zoom… one-on-one, or group/team sessions are welcome:
- One-on-one leadership coaching, $60 – $125 per session (you choose fee).
- Pairs, triads, or teams, for one hour $20 – $30 per person (based on group size).
Organizational Consulting
This is a customized and contracted level of engagement. Visit Dr. Friesen’s Consulting page, complete the organizational assessment survey at the bottom of the page and Dwight will be in touch shortly. Or you can set up a Zoom conversation with him right now.
Set up an initial conversation regarding life rituals or spiritual practices
Presencing Practice